BiodynFlow sessions
A gentle approach combining biodynamic principles, energy awareness and conscious movement.
Individual Sessions and Group Practices
Individual sessions and small group practices designed to restore balance, vital energy, and inner wholeness.
All BiodynFlow approaches are based on gentle, non-invasive work that combines energy healing, biodynamic touch, and mindfulness practices. Each session is individually adapted, taking into account the person’s current state and natural rhythm.
Individual Wellness Consultation
This format of a session helps assess the current condition of the body and determine the most suitable wellness practices.
Reiki Energy Practices
A process of transferring universal life energy from the practitioner to the client through non-contact touch.
Author’s Session “Light Touch”
A delicate biodynamic bodywork practice based on attentive contact and observation of the body’s natural rhythms.
Biodynamic Rejuvenation of the Face and Neck
A gentle, non-invasive practice aimed at restoring the natural tone, symmetry, and vitality of the face and neck area.
Body-Oriented Therapy Massage Practice
A deep bodywork approach through which emotions are released, internal blocks are reduced, and accumulated stress is relieved.
MINDFUL BREATHING, MEDITATION, AND RESTORATIVE PRACTICES IN SMALL GROUPS
Breathing techniques and gentle movement practices help restore the connection with the body, reduce chronic stress levels, and improve breathing, mobility, and overall energy.
Regular practice helps maintain a stable state of calm, improve overall well-being, and support an active and balanced daily life.
Our Studio Offers
- Wellness gymnastics
- Yoga
- Meditation
- Sound therapy
- Breathing practices
- Fitness training
- Gentle full-body stretching
Breathing Practices
Mindful breathing helps normalize the body’s natural rhythms and restore balance to the nervous system.
Gentle Full-Body Stretching
A practice focused on gradual muscle lengthening, improving joint mobility, and promoting relaxation without pain, excessive joint strain, or extreme ranges of motion.
Sound Healing Session
A sound-based practice designed for deep relaxation and nervous system restoration.
HOME VISIT SESSION
At-home recovery sessions.
The launch of mobile wellness sessions is planned starting September 1.
Yoga
We practice slow, calm, dynamic yoga, where each movement is performed with awareness, helping you better understand and connect with your body.
Wellness Gymnastics
Health gymnastics is a set of exercises aimed at improving health and maintaining physical fitness.
Meditation
A standalone practice for restoring inner balance and mental clarity.
Our specialists
Emiliia
Emilia is a biodynamic energy therapist, Reiki master, yoga instructor, internationally recognized fitness trainer, founder of the BiodynFlow wellness studio, and creator of the “Aesthetic Osteoplasty” method.
Based on her extensive experience working with the body and a deep understanding of the body’s regenerative processes, Emilia has developed a holistic approach to wellness that combines biodynamic bodywork, Reiki energy therapy, and therapeutic gymnastics, aimed at gently restoring balance, internal energy, and the body’s natural resources.
Shahaina Alieva
Shahaina Alieva is a sound healing practitioner who works with Tibetan singing bowls, crystal singing bowls, and gong. She offers both individual and group sound healing sessions, creating immersive vibrational experiences that support deep relaxation, energetic balance, and emotional well-being.
Through the therapeutic frequencies of these sacred instruments, Shahaina creates a safe and nurturing space where participants can release stress, calm the nervous system, and reconnect with their inner harmony.
Georgii
Massage therapist
Therapeutic relaxation massage, as well as body-oriented therapy techniques to eliminate energy blockages, relieve tension, and improve sleep quality through emotional stability.
The method includes:
- craniosacral therapy
- kinesiology
- manual techniques
- relaxing massage
Evelina
Access Bars practitioner
Access Bars is a technique for spiritual personal transformation and improving quality of life through liberation from negative programs and limiting behavior patterns that accumulate in a person’s subconscious and can negatively impact the psyche, hindering personal development and self-realization.
The session is easy and enjoyable, requiring virtually no effort, yet delivers visible results in just one session. Many who have experienced the technique have compared it to an hour of full-fledged mindfulness meditation, but noted that an Access Bars session is much easier and does not require full engagement.
Lara
yoga instructor
I am a passionate yoga, Pilates, and stretching instructor with nearly a decade of experience. My love for movement began with rhythmic gymnastics, and over the years, it blossomed into a deep passion for wellness. I’m a certified Pilates and yoga instructor, and I truly love guiding people to build strength, flexibility, and a deeper mind-body connection. I look forward to guiding you on your own wellness journey